Promoting Healthy Lifestyles


Alzheimer's Disease
Asthma
Arthritis and Osteoporosis
Cancer
Diabetes
Disabilities
Health Screenings
Heart Disease and Stroke
Mental Health
Nutrition
Overweight and Obesity
Physical Activity and Nutrition
Vaccine Related Immunizations

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“We are encouraging Americans of all ages to live healthier lives. Healthy living can prevent diseases and certain disabilities, and it can ensure that today’s older persons – as well as future generations – not only live longer, but also better.”

-Josefina G. Carbonell

Great improvements in medicine, public health, science, and technology have enabled today’s older Americans to live longer and healthier lives than previous generations. Older adults want to remain healthy and independent at home in their communities. Society wants to minimize the health care and economic costs associated with an increasing older population. The science of aging indicates that chronic disease and disability are not inevitable. As a result, health promotion and disease prevention activities and programs are an increasing priority for older adults, their families, and the health care system.

Many Americans fail to make the connection between undertaking healthy behaviors today and the impact of these choices later in life. Studies by the National Institute of Aging indicate that healthy eating, physical activity, mental stimulation, not smoking, active social engagement, moderate use of alcohol, maintaining a safe environment, social support, and regular health care are important in maintaining health and independence.

Promoting the healthy lifestyles of older people is vital in helping them to maintain health and functional independence and lead healthy and independent lives. Providing information to you about disease prevention and health promotion activities will help us help you and your loved ones become more knowledgeable about the health problems you may face and how you can prevent, delay, or manage them. We are using the Department’s report called Healthy People as a framework for providing you with this information. The report, originally published in 1979 and updated throughout the past thirty years, identifies the most significant preventable threats to health and focuses public and private sector efforts to address those threats. The overarching goals of the most recent update of the report, Healthy People 2010, include increasing the quality and years of healthy life and eliminating health disparities. Within the report there are twenty-eight focus areas with goals and objectives within each area.

The areas listed below are ones that we have chosen that relate to the Department’s objectives and the health of older Americans. The list below contains links to information that we feel you and your loved ones need to be informed of in order to lead healthy lives. We provide additional resources within each area that we feel will be helpful to you. Please use the general health resources below to access detailed health information on a variety of topics.



Information Disclaimer
The information provided using this web site is only intended to be general summary information to the public. It is not intended to take the place of either the written law or regulations. This information is provided by the Administration on Aging. You can visit their website at http://www.aoa.gov/.

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